HOW TO SING LIKE BRUNO MARS

HOW TO INVITE BRUNO MARS TO YOUR BIRTHDAY PARTY

WHEN TO DECIDE IT'S TIME TO END YOUR RELATIONSHIP

MYSTIFICATIONS IN THE DEVASTATED HEAR

When you hold up long to something and never wanted to let it go, its being brave, but when you summoned a courage to letting it go and progressing on with your lives is often what makes you much stronger. You could never know how to do it, but It is wiser to drop someone over being who you are. Believe me or not, your relationship can uplift your all round development to a very new heights or it could drag you into your worst perilous debacles...While you will be suffering in undue agonies, but still pretending to be smiling, by trying to be someone you are not. 

       Believe me; it is easier to mend a broken heart, than to piece up a shattered identity. Everybody warrants someone who facilitates them; looking forward to tomorrow’s successes. If someone had opposite effects on you, due to their consistent inconsistencies or their actions doesn’t match up with your own words, listen it’s time to let go before goings time you out. It would be constantly better off to be alone than to be in a bad company. True friendship is a promise made from the heart, it is gentle, and it is unwritten, it ought to be unbreakable, unchangeable and unshakeable by time. You could dangerously grasp your own self in a dungeon when forcing or enticing someone to love you. We shouldn't beg someone to stay with us,when they wanted to leave. Love is about freedom. However, the end of love is not the end of life. It should be the beginning of an understanding that love sometimes leaves for a reason, but never does so without a lesson. 
     

What if you are unsure of the scale in your relationship? How do you measure this, mind you, nobody can measure love, there is no instrument to measure, you can measure temperature, measure Pressure but you can't measure love, when we are not sure of the current position of our relationship, should we stay or leave? You might decide to leave what you have which may better than what you are seeking outside your marriage.
    Before you leave your marriage or relationship,, I think it would be wise when you compare the pros and cons. For instance, a relationship with a drug user, with a sex offender, unfaithful husband for sure this will end in disaster. But what about a relationship with someone you don't respect, or someone you constantly punished....A friend for Life or a Lesson for life. Quitting a relationship is not always the best decisions, it might hurt you and and it put the lives of your loved ones in jeopardy, how do you determine that your final decision is the right one? How do you balance your pros and Cons? What are the questions you asked yourself before taking the final decision either to leave or Stay. 

     I am a new blogger here, I write to entertain. So there comes a point where you have to let go and stop chasing some canker-wormed apple. So I repeat, letting go is often times easier than holding on. It is better to be alone without a relationship than that which constantly require you to sacrifice your happiness, self-respects, kids and mental wellbeing.

The greatest thing you can do is to follow your heart. Chances must be taken but mistakes must be avoided, trial and errors must be examined for inevitable lessons to be learnt. 

What do you find yourself obsessing over?,in the past.
HAVE YOU ASKED YOURSELF THESE QUESTIONS?
  ** Does your husband or partner exhibit any behavior that makes the relationship too difficult for you to stay in?
 ** Do you find your partner unwilling and incapable of changing his bad ways?
 ** Are able to get your needs met in the relationship without too much difficulty?
 ** Do you Genuinely like love your partner and does your partner seems to genuinely love you?
 ** D you think you belong together?
 ** Do you feel a unique sexual attractions to your partner?
 ** Do you see yourself when you look into your partner's eyes?
 ** Do you sense a strong compatibility with your partner?
 ** Do you and your husband each respect each other?
 ** Does your partner serves as an important resources for you in a way that you care about?
 ** Does your relationship have the demonstrated capacity for forgiveness?
 **  Do you and your partner have fun together?
** Do you and your husband have mutual goals and dreams for your future together?
   These are the questions to ask yourself...relationship should be able to enhance happiness, mutual co existence, understanding, trustworthiness etc....
 Eventually you will overcome the heartaches, you will one day forget the reasons you cried, forget who caused the pains. You will realized that the secret to happiness is not all about retribution, but in letting things unfold naturally and learnt from your experiences. so let go of the past, set yourself liberated from a jingoistic conscience of love if you have kids, care for them the more or if you don’t have, be careful to make the right judgement.
    Just open your mind to a new relationship. Someday all the pieces will come together. Un-imaginative good things will transpire in your life, and you will ask: how did you get through all that?



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STEPS TO TAKE TO BE TIGHT ON YOUR GOALS BUT FLEXIBLE ON YOUR PLANS.

I believe that having a clear goal is far more important than having a clear plan. When I had a plan to start this blog, I thought it was that easy, there are lots of things you will have to forgo, I can’t follow my mum out , I am always staying at home in the room writing while my sister are watching movies and playing, coming back from school I had to check my blogs, so you see I had the plan I have started the plan ..Now is to be strict and be direct with my goals. I called this a project for me, I wanted to see how many page viewers I can generate, but thank God, within 2 weeks of my first blogging I had received thousands of readers though my followers are still few maybe they don’t want to follow a kid like me, I should be following them…I know…

 Figure out where you’re at

Before you start worrying about where you want to go, you first have to figure out where you are now. In this step you’ll create a net worth statement, which is essentially an honest measure of your current wealth. You do this by tallying up the value of what you own (your assets) and what you owe (your liabilities). When you subtract your liabilities from your assets, you get a number that represents your net worth. Your net worth statement is an important tool that charts your financial progress over the years. For instance, if your net worth is going down, you're eroding your wealth and making it harder to achieve your goals. If it’s increasing, you're on your way to getting richer and achieving your financial goals.

Track your spending

The key to building a strong financial plan for the future is to understand how much you spend and save right now. This is called tracking your cash flow, and it can give you a sense of control and confidence that makes it easier to make financial changes in your life.

Personally, I’ve kept a small journal tracking my spending for years because it help modify my behaviour if my spending gets out of control. It’s not always easy, but it works.“The part most people dread is taking a really close look at their expenses,” says Mizgala. “But don’t put it off. Successfully managing cash 

Failure Is Your Friend Don’t treat him like enemies, In my primary school, I was very good at subjects all Subjects, but my worst failures came when I was in secondary 2 final exams I scored almost the last in the class, the reason was that I was too focused on sports, I was playing netball for Selangor, I played for for petalling, then Daerah , then Selangor, I was getting medals, I had about 40 medals in my Primary school with certificates , my friends who knew me will testify to this, and all my medals were displayed in my Facebook, at every games we won , the school will always call us out on the assembly and praised us with a financial incentives, but I was not having a goal, though there was a plan to keep playing netball, I was playing it for fun, without a positive goal attached to it, then it dawn on me, when my  result came out. I was really ashamed of myself for the failure, my parents changed my school thinking it was the school academic performance to inculcate good education was poor but I quickly knew my problems and I decided to stop playing netballs and focused on my studies and thank God I came back on track.
   Those who have the most successes in life achievements, also have the most failures. There is nothing wrong or shameful in failing. The only regret lies in never making the attempt to try or stand up from failures. So don't be afraid to experiment in your attempts to increase productivity. Sometimes the quickest way to find out if something will work is to jump right in and do it. You can always make adjustments along the way. It's the ready---fire---aim approach, and surprisingly, it works a lot better than the more common ready---aim---fire approach. The reason is that after you've "fired" once, you have some actual knowledge with which to adjust your aim. Too many people get bogged down in planning and thinking and never get to the point of action. How many potentially great ideas have you passed up because you got stuck in the state of analysis paralysis (i.e. ready---aim---aim---aim---aim---aim...)?

    Understand that failure is not the opposite of success. Failure is an essential part of success. Once you succeed, no one will remember your failures anyway. Microsoft wasn't Bill Gates' and Paul Allen's first business venture. Who remembers that their original Traf-o-Data business was a flop? The actor Jim Carey was booed off many a stage while a young comedian. We have electric light bulbs because Thomas Edison refused to give up even after 10,000 failed experiments. If the word "failure" is anathema to you, then reframe it: You either succeed, or you have a learning experience.

Letting go of the fear of failure will serve you well. If you're excited about achieving a particular goal, but you're afraid you might not be able

to pull it off, jump on it and do it anyway. Even if you fail in your attempt, you'll learn something valuable and can make a better attempt next time. If you look at people who are successful in business today, you will commonly see that many of them had a string of dismal failures before finally hitting on something that worked, myself included. And I think most of these people will agree that those early failure experiences were an essential contributing factor in their future successes. My advice to anyone starting a new business is to begin pumping out products or devising services and don't worry much about whether they'll be hits. They probably won't be. But you'll learn a lot more by doing than you ever will by thinking.
There is a tremendous cost in putting things off because you will mentally revisit them again and again, which can add up to an enormous amount of wasted time. Thinking and planning are important, but action is far more important. You don't get paid for your thoughts and plans -- you only get paid for your results. When in doubt, act boldly, as if it were impossible to fail. In essence, it is.

It is absolutely imperative that you develop the habit of making decisions as soon as possible. I use a 60-second rule for almost every decision I have to make, no matter how big or important. Once I have all the data to make a decision, I start a timer and give myself only 60 seconds to make a firm
decision. I'll even flip a coin if I have to. When I was in college, I couldn't afford to waste time thinking about assignments or worrying about when to do them. I simply picked one and went to work on it. And today when I need to decide which article to write next, I just pick a topic and begin writing. I believe this is why I never experience writer's block. Writer's block means you're stuck in the state of thinking about what to write instead of actually writing. I don't waste time thinking about writing because I'm too busy writing. This is probably why I've been able to write hundreds of original articles very easily. Every article I write spawns ideas for at least two more, so my ideas list only increases over time. I cannot imagine ever running out of original content. 

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LET US START AGAIN

It's never too late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck. Do better. Make more good friends. When your life is down that is when you start making new goals to target.   After taking two days break from writing, busy at school and also putting my blog in order. Learning some new widgets, but then something strucked into my mind about my purpose and objectives, do I have what it takes to walk extra miles in blogging?, Do I have an unshakable commitment to follow my dreams? I am still young; it’s not too early to do better things with my life. My leisure times could be forfeited to writing stories instead of jumping and chatting with male opponents out there.

  As a youth, the first step to success is to know what you ‘WANT”. (It could be what you want to be, what you want to do, what you want to say, what you want to achieve) , it's easy to spend a whole day at your  house or office desk and accomplish nothing of value because you're not really cleared what’s it that you are trying to do. Sometimes, ask yourself, "What exactly is it that I'm trying to accomplish here?" You must know your destination with as much clarity as possible. Make your goals specific, and put them in writing. Your goals must be so clear that it would be possible for a stranger to look at your situation objectively and give you an absolute "yes" or "no" response as to whether you've accomplished each goal or not. If you cannot define your destination precisely, how will you know when you've arrived?

     

   You must constantly make corrections to your life; you must stay on course, you have. You must periodically retarget and re-route your life.
At my age I felt bad for those men and women whom were cheated online, were tricked to submit their hard earned money, in the news you could hear of Police constantly arresting these criminals off our streets, “Money Rolling Scams” then I felt very bad and sad for these people who had fell into these poodles of illicit unreligious acts, How will they start again, where will they begin from? But I will say to them that they should not despair, they should not fright just keep fighting on, they should continue ahead, look for other positive things to do, It may be your darkest days, but you don’t have to worry and don’t so afraid, because your joy will come in your morning and sorrow days will go away, so if your heart is broken by poverty, by sickness, anguish, by financial intimidations, just open your mouth and sing…Sing to surprise the failures of your life, sing to surprise your enemies…
             
If you can’t sing just learn one, go and get yourself a song, just sing to put your SITUATIONS INTO CONFUSIONS.
You have to be Flexible with your Decisions:

. You cannot know the exact path to your goal in advance. I believe that the real purpose of planning is simply so that you remain convinced that a possible path exists. We've all heard the statistic that 80% of new businesses fail in their first five years, but a far more interesting statistic is that nearly all of the businesses that succeeded did not do so in the original way they had intended. If you look at successful businesses that started with business plans, you will commonly find that their original plans failed miserably and that they only succeeded by trying something else. It is said that no business plan survives contact with the marketplace. I like to generalize this to say that no plan survives contact with the real world …If you plan and fail, plan again. And again, and again till you succeed. So my plans here are to set this miyranet blog with people, by people and for the people. So my goal is that when it’s not read in Malaysia, or in America, I will keep on writing till it is read by a deaf, Dumb and a Blind man... This is not funny, what I am trying to say here is that I won't quite one day my own generation will find goodness and meanings in my words.

"integrity in the moment of choice." What that means is that you should not follow your plans blindly without conscious awareness of your goals. For instance, let's say you're following your plans nicely -- so far so good -- and then an unforeseen opportunity arises. Do you stick to your original plan, thereby missing the opportunity, or do you stop and go after the opportunity, thereby throwing yourself off schedule? This is where you have to stop and reconnect with your goals to decide which the better course is. No plan should be followed blindly. As soon as you gain new knowledge that could invalidate the plan, you must exercise integrity in the moment of choice. Sometimes you can reach your goals faster by taking advantage of shortcuts that arise unexpectedly. Other times you should stick to your original plans and avoid minor distractions that would take you further from your goals.

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In The Age Of Global Advancement, Technology Sets the Pace Amirah Hanim is the founder and journal writer of Miyranet Arts Network. Showcasing Intelligence, Systematic and Comprehensive analysis of News updates, Entertainment blogging on People's, Events, Places. Informative and Educative essays, News articles, Health & Beauty Tips, Jokes, Funs, Short-Videos and Stories.   Competed in School essay writing Competitions, Competed in the Selangor State Netball With astounding performances. Strategic and Multidisciplinary writer with ability to handle Communications as Entertainment__________________________

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ABOUT ME A COMMON BLOGGER- DO I MERIT THIS?

Actually, I wanted to use this page to thank everyone out there for supporting me, I sincerely appreciate your support. Thank you…You should know how I felt when a young girl like me found that her stories are being read, When you check my profiles you will know I am still an amateur in Blogging with poor language constructions but Hopefully I am picking up.  I have never blogged before, this BlogSpot is my first. I knew how to chat in Whatsapp, vine, instagram, facebook but I have never opened a blog. Each day I learnt new things here, spent time to do what I had wanted to do. That’s to bring more interesting information closer to everyone.

 About me, I am Malay. My parents from Kelantan, but was born in KL.

   Sometimes, I felt I should communicate with the world in Bahasa Melayu as that is my bonafide language, my primary language, my first language and my mother tongue language which is BM, then I thought again, if I have to reach the world out there beyond the Pacific ocean, across the Mediterranean sea, overhead the Atlantic Ocean to South America From Malaysia, that means I have to use a general Language, a Lingua Franca!... This is English language. Though I made some exceptions by installing a PAGE TRANSLATION to my blog. For anyone to use and translate my stories.

During my first my first time of deciding to have a blog, a friend of mine asked me how and what do I have to write about. I just told her My mission is to say everything that will not offend any country, that will not Offend any Religion. That will not cause any racial Tensions, that will not incite any form of Hatreds, or segregation and it will not become an internet deviance.

 She told me if I just do this, I won't go viral, she added that one of the things to be popular is to cause internet pandemonium, a cyber-hooligan and then everyone will be looking for you. So one day when we were in the school Library, I showed her some blogs which were educative, tutorials and those blogs were viral, with lots of followers. those blogs are peaceful and information dissemination and orientation.

    I told her look I have to start from somewhere, I will start with my Family, So I started with my mother's hair loss, after writing that I saved it in the draft, I wrote some funny jokes, intuitive and shocking stories, I made research online after my school hours, spending a lot of time on the internet so once I saw that I had compiled enough stories, I started sharing them one by one. Gradually, There were people reading my posts, so the next day at school I called my friend and showed this to her, she was surprised and decided to start writing blogs as well.

  She was surprised I could write in English Language but I told her about my family background...

  The truth is that I have no single connection by blood relationship with an English man but what assisted me is my mother's good decision.

   

  When I was at the age of 7, in Primary 1, my dad and my mum had some problems, some matrimonial issues,, you know men what they are capable of...my dad had two wives, my mum was the second wife but after 8 years of their marriage, and having two kids myself and my younger sister who was just 2 years at that time with my mother, my dad secretly married a third wife and my mother could not take that anymore compared to his paternal assistance to the kids were so low, she Filed for a divorce with the Sharia court in KL. 

  That was a risk my mum took, because of my father mistakes we became fatherless, he was wicked, and he left us and went for the new wife.

   One thing I want people to realize here is that a man and a woman came together because of love and when the love does not work they can decide to cut the relationship without the children having a say in it. They never care how this could or might affect our psychological, mental, social, physical, intellectual upbringings….If only children should be allowed to sue both their parents, and then they will think twice. But I thank God today my mother had made the better-best decision at the right time, she was still young looking and beautiful when she requested for a divorce,.

 After so many months, my mother found the right man who was not a local, a foreigner an English man, they married and had kids including us and we are still living together till today. 

                He encouraged us to use English to communicate among ourselves at home, we are only allowed to use Bahasa Melayu with the younger ones , at school and with my mom who is a Malay..

  At the age of 9, I sat for KFC, English Essay competition, which I came first position in my essay writing. From there I started developing good vocabulary structures for English Language. During school days (mon-fri) I don’t use Cellphones phone, unless on Saturdays and Sundays but will use a laptops to write narrative essays, and descriptive essays

    So what I am trying to say here is that divorce has its bad and good sides, it does not only help me and other kids out there but some were unfortunate being ruthlessly abused. I don't propagate divorce because, if it does work for others..Don't expect it to work for you, it might not work for you. So study your man well, please, I will advise anyone out there don't rush into divorce, unless it is the last solutions to your marriage and try to see that it does benefit your children too.Try to settle your differences, unfaithfulness is greatest error to marital dis-stability in our society today, it is like a Cankerworm eating deep to the fabrics of happy ending relationship. Just try and see if you can trust him or rely on him again. If he really loves you and still says NO to divorce, then make him to sign a legal bindings that if such case should re-occur, he will have to forfeit a very important thing...Like losing his house, property or the right to see his kids....

  
      ***** Still thanking everyone once again, those who have been reading my stories, those that have been tirelessly clicking to follow me , and those who are just a page viewers, please share your appreciations and support by clicking follow and like button.

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50 NEW SECRETS TO KNOW WHY AVOCADO FRUIT IS THE NUMBER 1 FRUIT AGAINST HAIR LOSS.......RESEARCH

           

   

 You see Like I had written in my past reviews, about the reason for dedicating myself into expanding the knowledge on healthy fruits that helps in the prevention of hair loss is that My mom had this problem with high DDT steroids, so when we first got the book on hair protocol, we decided that buying Avocados would be too expensive for us, she opted into planting one. We live in one of the apartments in Subang, without a free plot of our own, so we just use a piece of empty field beside us to plant one Avocado tree. Some months after it was planted, my mother gave birth to a baby child and as custom would demand we buried the placenta (Uri) at the very root of the tree..Wow! you wouldn't believe it that this assisted the plant to grow fast as organic decomposition fed the plant into speedy germination rate, now it was 8 years and we have started to gain our fruit. So I am encouraging you to try and do the same if you can, it is also economically oriented as we used to sell the fruit at every season. Please find a place to plant yours, your children will merit the health benefitting inheritance you will for them after your demise.

 So why all these sweet stories about Avocados... 

While avocados have a high caloric count (one avocado is 320 calories), the various nutrients and “healthy” fats make it a must-eat. Some call the avocado the alphabet fruit because of all the vitamins it contains. One avocado provides your body with vitamins A, C, E, K and B6, rich amounts of foliate, magnesium and potassium. The fruit, sometimes called an alligator pear, also contains high levels of soluble fiber, which helps to lower bad cholesterol. Along with an enormous amount of potassium and “healthy” fat. Perhaps the biggest health benefit of avocados is that by adding avocado to certain foods, you can improve your absorption of nutrients. This means that when you combine other fat burning foods with avocado, you can improve your nutrient absorption up to 400%! Avocados can also reduce the signs of aging, regulate blood sugar and improve eye health.

The fat content of an avocado provides protection against heart diseases. The oleic acid in Avocado fruits, improves cardiovascular health. Oleic acid is the primary fatty acid in avocados. Many people now take supplements in order to consume more omega-3 fatty acids to lower their risk of heart disease. Avocadoes are rich in omega-3, delivering 160 milligrams per cup of alpha-linolenic acid. Avocadoes provide all 18 essential amino acids necessary for the body to form a complete protein. Unlike the protein in steak, which is difficult for most people to digest, avocado protein is readily absorbed by the body because avocadoes also contain fiber. If you are trying to cut down on animal sources of protein in your diet, or if you are a vegetarian or vegan seeking more protein, avocadoes are a great nutritional ally to include not merely as an occasional treat, but as a regular part of your diet.......

         

              ( It is too expensive to buy in the market. I know but please plant yours, buy it in a Nursery, have it in a Flower pot in your balcony, water it , fertilize it, make sure as you grow up in age it also vegetate in size and heights ..simple. It’s not too late to start, if you can plant a flower to decorate your house. Why can't you plant Avocados to decorate, refurbish, rejuvenate your interior metabolites organs for free....This is not a coward but it's been ignorant to have this Natural  healer, natural Doctor in our balcony). When you are capable of giving 10 children a fruit of Avocado every month, this is another form of Charity. Money is not everything. This is worthy more than money...I have tried it, I have the tree and it is helpful. It is among the God sent disease protection trees.

         Half of a Hass avocado contains 4.6 grams of dietary fiber, 19.5 milligrams of magnesium, and 345 milligrams of potassium and 5.5 grams of sodium. Its vitamin makeup includes 43 micrograms of vitamin A, 6 milligrams of vitamin C, 1.3 milligrams of vitamin E, 14 micrograms of vitamin K1, 60 milligrams of folate and significant amounts of other B-complex vitamins, including B-12, niacin and choline. Its primary phytochemicals include lutein, zeaxanthin, cryptoxanthin and phytosterols. MUFAs account for 72 percent of the fatty acids in avocado oil, polyunsaturated fatty acids make up 13 percent and saturated fatty acids make up the remaining 15 percent.

 Elevated levels of low-density lipoprotein, the so-called bad cholesterol, are widely associated with an increased risk of cardiovascular disease but avocado fruit pulp is effective in lowering LDL levels because it demonstrates high antioxidants properties.

      To better understand the mechanisms involved in avocado’s reputed ability to inhibit the proliferation of cancer cells, a team of Ohio State University researchers conducted in-vitro tests of avocado extract against malignant and premalignant oral cancer cells. Reporting their findings in the June 2011 issue of “Biochemical and Biophysical Research Communications,” they said they were able to isolate two aliphatic acetogenins they believe to be responsible for avocado’s anticancer properties. Aliphatic acetogenins are organic compounds that target adenosine triphosphate, or ATP, an energy-transporting substance that cells need to grow and spread.

  

In addition to their high levels of skin-healthy MUFAs, avocados contain a fair amount of biotin, a B-complex vitamin that helps keep skin hydrated from the inside out, according to dermatologist Ava Shamban, author of “Heal Your Skin.” In explaining the skin-beneficial properties of MUFAs, Shamban points out that these fatty acids promote the formation of ceramides, which are lipid molecules that help to plump up skin and keep it healthy. The dermatologist includes avocado among her select group of “superskin foods.”

To learn more, the Hass Avocado Board (HAB) is supporting clinical research to investigate various health effects of avocado consumption, particularly its benefits for cardiovascular disease, weight management, diabetes, and its ability to enhance your body's absorption of nutrients.

 This is true Avocados can change your life.. As we worried about GST let us also worry about Avocados benefits.

                                         POPULAR HOT STORIES: 

NEW TREND: COMPANIES THAT ARE HIRING MALAYSIANS FOR TRANSLATION JOBS   

(TREND BAHARU : SYARIKAT YANG TELAH MELANTIK RAKYAT MALAYSIA BERTUJUAN UNTUK KERJA PENTERJEMAHAN.)

AND:       NATURAL WAYS TO GROW YOU HAIR-- YOU DON'T NEED TO SPEND MONEY-IT'S--DO--IT--YOURSELF.

(CARA SENANG SEMULAJADI UNTUK MENUMBUHKAN RAMBUT ANDA- ANDA TIDAK PERLU BERBELANJA LEBIH- ANDA BOLEH LAKUKANNYA SENDIRI!)

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MOST IMPORTANT AND SECRET FRUITS TO EAT AND PREVENT HAIR LOSS IS...HOW....AND....WHY?

There are Tons and Tons of drugs out there on hair loss, diet pills and DHT drugs. Pharmaceutical companies are making Billions every year and they won't allow anything that will reduce their income, so they lobby some  government agencies to approve and help promote their drugs out there.

  They will never give you a green, organic, natural alternative remedies to your hair problems in fact, It is a situation of "Nothing Goes For Nothing ...You Must To Submit Something.... they said nothing is free even health is not free as well, when you don't sick or have problems, they won't make any money. But don't you think hair loss problems might have other means and solutions out there? Don't you think someone out there in the world actually know the perfect natural solutions to hair loss negative stigma

 (AVOCADOS IS THE MOST IMPORTANT FRUIT IN REGAINING HAIR LOSS...FISH IS THE NEXT IN RANK)

And this is why I am bringing to your audience this question...Why Do INDIANS, BRAZILIANS, MEXICANS, JAPANS, have a very strong hair and retain them well into old age.  A huge difference in diet is the amount of protein they eat.  Compared to the average people, protein intake is extremely low.  The habits of the people in such countries show a variety of foods rich in nutritious vitamins and minerals required for strong, healthy hair growth.   The diets in India and Mexico are replete with beans and rice, as well as leafy green vegetables and a wide variety of fruit, their diet is complete with an emphasis on vegetables, seafood, rice, and soybeans.  Their diet is rich in fatty acids that are essential for healthy hair.  The Japanese include large amounts of seaweed rich with Iodine, a crucial nutrient in the production of strong hair. What I am trying to say here is that, in my country Malaysia, we have hundreds of varieties and new species of seafood, the A-Z of edible vegetables but the problem is that these foods are very expensive out there, to constantly eat different kinds of seafood everyday will bite deep into your monthly income unless you are rich. Here protein efficiency foods are far too expensive leaving the carbohydrates foods to be cheaper and more common.in the hands of the common man.

 The first problem that causes or inhibits hair loss is the metabolic injections of a bizarre DDT steroids into your blood stream through our eating habits...We tend to eat everything without taking into consideration the amount of vitamins and protein we ingest every day.

  The truth is that as we grow old, we need more of proteins and vitamins than carbohydrates, because as we progress towards aging, we need foods that will keep repairing our worn out tissues, we need of natural food supplements we derives from vegetables , these are not there in carbohydrates Rice, etc carbohydrates gives energy though we need it as well. When growing old, we are like taking a journey into transition. Please take note our body needs more protein, just like a baby who started with protein milk, so as we degenerate into maturity, we should concentrate more on proteins foods. 

Stop wasting your money to buy food supplements drugs, enter the markets (pasaraya) beside you get a fresh fish and not a salty fish( ikan masin) I will tell you the real dangers and dangerous side effects of eating Ikan Masing rather than eating fresh unsalted fishes.

THE NATURAL VEGETABLES AND FRUITS THAT HELPS HAIR LOSS :( Must be bought and eaten frequently) and you must reduce the amount of salt intakes...stick to a particular hair shampoo within 3 weeks

AVOCADOS 

BROCCOLI

OLIVE OIL (Note original Olive oil...there are some adulterated ones out there, they mixed them with bleached oils or vegetable oil) the reason for the olive oil is to moisturize your scalp 

SOYA BEAN

CABBAGE

NOTE: We learn to make soup with high contents of vegetables, just call it a vegetable soup for your family, let protein and vegetable be the subject of your cooking...make sure you cook around protein food as the subject matter. 

 For Example: today I am going to cook a fish stew, a fish soup, fish porridge, a fish cake

then other time, I am going to cook a carrot soup, a broccoli soup, a watermelon seed's soup, an okra soup...etc. please I am begging to see the best result and turn around in your health and for your kids change your cooking mentality. Let protein be your cooking subject matter ...and not saying I am cooking rice and soup, rice and stew, rice and curry, rice and this....rice and that

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Check my Info: 10 SECRETS YOUR MOTHER NEVER TOLD YOU. Warning! This will leave you in tears. (10 RAHSIA YANG TIDAK PERNAH DIBERITAHU OLEH IBU ANDA. AMARAN !! INI AKAN MEMBUATKAN ANDA MENGALIRKAN AIR MATA)
 You  Can Also find Out:Toronto Mom Makes $9,000/Month From Home And You Won't Believe How She Does It! 

(SEORANG IBU YANG TINGGAL DI TORONTO MEMBUAT DUIT SEBANYAK $9000/BULAN DI RUMAHNYA DAN ANDA TIDAK AKAN PERCAYA BAGAIMANA DIA MENGHASILKAN DUIT ITU.)

A MAN AND HIS WIFE SOLD THEIR SON FOR MONEY

The situation in this world has led to different mishaps; a lot of unbelievable stories are heard of every time in the news. I think the source would be poverty, No I am sorry to say…wickedness, greediness, selfishness the rich is getting richer while the poor are getting poorer, in this world of globalization age, the rich economy drags the poor ones along…

 And this is where my story begins…Why would a man sell his only son for money?

 As it was gathered that a movie actor in one of the developing countries and his wife were arrested for selling their two-year-old son, to a woman.

Ironically, it was his pregnant girlfriend that alerted the police when she suspected that her lover was planning to abandon her.

As the story goes, the actor impregnated his girlfriend more than two years ago and disappeared. He returned sometime in the late of last year and apologized to her with a promise to marry her. The poor girl accepted him back and after sometime she got pregnant again without marriage.

However, when his resources dwindled, he requested from her to relocate with him to another state as soon as they were able to raise some money.

Then he later convinced her to use their son as collateral to collect a loan of about $2,500 that will be paid back in three months’ time. Unknown to the woman, that this was a trick to lure her into an agreement of supporting him to take the boy out from the house easily.

With the money they got after selling their son, as earlier agreed upon, the couple relocated to another state and they rented an apartment. Two weeks later, the man came with an excuse that there was a pro­ject he was called upon to execute in another state as well. Then he left his lover with little or no money with the promise to return in the next two days. Days dragged into weeks and weeks into months with no signs of him and beside she was left without money or food, but at the was able to survive at the mercy of their neighbors who gave her money for feeding.

After so many months of expectations and frustrations, especially when her lover had told her that their son, might not return again. Then it occurred to her that she had been fooled like a walking dead Zombies. So she couldn’t keep the silence any longer and she confided the matter with the police.

This is just an advise to all girls out there and every parent.....KNOW YOUR CHILD! 

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