MOST IMPORTANT AND SECRET FRUITS TO EAT AND PREVENT HAIR LOSS IS...HOW....AND....WHY?

There are Tons and Tons of drugs out there on hair loss, diet pills and DHT drugs. Pharmaceutical companies are making Billions every year and they won't allow anything that will reduce their income, so they lobby some  government agencies to approve and help promote their drugs out there.

  They will never give you a green, organic, natural alternative remedies to your hair problems in fact, It is a situation of "Nothing Goes For Nothing ...You Must To Submit Something.... they said nothing is free even health is not free as well, when you don't sick or have problems, they won't make any money. But don't you think hair loss problems might have other means and solutions out there? Don't you think someone out there in the world actually know the perfect natural solutions to hair loss negative stigma

 (AVOCADOS IS THE MOST IMPORTANT FRUIT IN REGAINING HAIR LOSS...FISH IS THE NEXT IN RANK)

And this is why I am bringing to your audience this question...Why Do INDIANS, BRAZILIANS, MEXICANS, JAPANS, have a very strong hair and retain them well into old age.  A huge difference in diet is the amount of protein they eat.  Compared to the average people, protein intake is extremely low.  The habits of the people in such countries show a variety of foods rich in nutritious vitamins and minerals required for strong, healthy hair growth.   The diets in India and Mexico are replete with beans and rice, as well as leafy green vegetables and a wide variety of fruit, their diet is complete with an emphasis on vegetables, seafood, rice, and soybeans.  Their diet is rich in fatty acids that are essential for healthy hair.  The Japanese include large amounts of seaweed rich with Iodine, a crucial nutrient in the production of strong hair. What I am trying to say here is that, in my country Malaysia, we have hundreds of varieties and new species of seafood, the A-Z of edible vegetables but the problem is that these foods are very expensive out there, to constantly eat different kinds of seafood everyday will bite deep into your monthly income unless you are rich. Here protein efficiency foods are far too expensive leaving the carbohydrates foods to be cheaper and more common.in the hands of the common man.

 The first problem that causes or inhibits hair loss is the metabolic injections of a bizarre DDT steroids into your blood stream through our eating habits...We tend to eat everything without taking into consideration the amount of vitamins and protein we ingest every day.

  The truth is that as we grow old, we need more of proteins and vitamins than carbohydrates, because as we progress towards aging, we need foods that will keep repairing our worn out tissues, we need of natural food supplements we derives from vegetables , these are not there in carbohydrates Rice, etc carbohydrates gives energy though we need it as well. When growing old, we are like taking a journey into transition. Please take note our body needs more protein, just like a baby who started with protein milk, so as we degenerate into maturity, we should concentrate more on proteins foods. 

Stop wasting your money to buy food supplements drugs, enter the markets (pasaraya) beside you get a fresh fish and not a salty fish( ikan masin) I will tell you the real dangers and dangerous side effects of eating Ikan Masing rather than eating fresh unsalted fishes.

THE NATURAL VEGETABLES AND FRUITS THAT HELPS HAIR LOSS :( Must be bought and eaten frequently) and you must reduce the amount of salt intakes...stick to a particular hair shampoo within 3 weeks

AVOCADOS 

BROCCOLI

OLIVE OIL (Note original Olive oil...there are some adulterated ones out there, they mixed them with bleached oils or vegetable oil) the reason for the olive oil is to moisturize your scalp 

SOYA BEAN

CABBAGE

NOTE: We learn to make soup with high contents of vegetables, just call it a vegetable soup for your family, let protein and vegetable be the subject of your cooking...make sure you cook around protein food as the subject matter. 

 For Example: today I am going to cook a fish stew, a fish soup, fish porridge, a fish cake

then other time, I am going to cook a carrot soup, a broccoli soup, a watermelon seed's soup, an okra soup...etc. please I am begging to see the best result and turn around in your health and for your kids change your cooking mentality. Let protein be your cooking subject matter ...and not saying I am cooking rice and soup, rice and stew, rice and curry, rice and this....rice and that

OTHER STORIES

Check my Info: 10 SECRETS YOUR MOTHER NEVER TOLD YOU. Warning! This will leave you in tears. (10 RAHSIA YANG TIDAK PERNAH DIBERITAHU OLEH IBU ANDA. AMARAN !! INI AKAN MEMBUATKAN ANDA MENGALIRKAN AIR MATA)
 You  Can Also find Out:Toronto Mom Makes $9,000/Month From Home And You Won't Believe How She Does It! 

(SEORANG IBU YANG TINGGAL DI TORONTO MEMBUAT DUIT SEBANYAK $9000/BULAN DI RUMAHNYA DAN ANDA TIDAK AKAN PERCAYA BAGAIMANA DIA MENGHASILKAN DUIT ITU.)